Acne and the red acne scars that this skin condition produces is among the most prevalent skin conditions there is and if you are afflicted with it, the only way to cope is to become as well informed as possible. When it comes to dealing with skin problems such as acne, the most important things to remember are its causes as well as possible treatments.
Most Common Causes of Acne
Poor Diet – It has been proven that excessive intake of fatty foods can trigger acne breakouts. Adhering to a low fat or no fat diet can help greatly in preventing acne.
Hormonal Imbalance – The sebaceous glands are particularly active during adolescence which explains why teenagers are extremely prone to breakouts. Some teenagers are more prone to acne as in addition to their over active oil glands, they might also have more risk factors such as unhealthy eating habits, poor hygiene, etc.
Skin Sensitivity to the Elements – Just as there are different skin types, there are also different ways by which the human skin reacts to dust, temperature, smoke, and dirt. Some people are at a higher risk of getting acne due to their skin type as well as other compounding factors.
Available Treatments – While acne can be a serious condition, there are ways to address acne redness, scars, and whatever consequent complications that may arise from it.
A very simple acne redness treatment you can do at home is applying a small amount of toothpaste directly on the zit/s and leave it until the paste dries off. The toothpaste will not only reduce acne redness but also lessen swelling.
Treating acne scars is a little more complicated especially when dealing with old and deep ones. Laser treatment is usually recommended by dermatologists in order to repair the damaged skin tissue. Another procedure to treat scars is called microdermabrasion wherein the dead skin cells are removed to expose a new layer which is unblemished.
Acne Prevention – You can reduce the risk of getting acne by maintaining a strict personal regimen that involves cleaning the face with mild soap or cleanser. Eating more fruit will also help as they pack a lot of antioxidants that help repair skin cells.