How To Overcome Acid Reflux

According to recent research, many people suffer from GERD or acid reflux. Though this condition can affect anyone, it is more common among pregnant women. Acid reflux occurs when stomach acids corrode the esophagus wall as they sip towards the esophagus through the stomach. Heartburn, also known as GERD causes an undesired sensation in the stomach. Though this condition is not serious, if it is recurrent, you should seek medical help to ensure you don’t have underlying health problems. The main problem is that many people assume the condition is only temporary. However, this is not advisable since the condition has been known to worsen with time. To prevent acid reflux, you should first identify the exact causes before seeking ways on how to cure the condition. Basically, acid reflux symptoms in women are more prevalent and severe during pregnancy. The main reason as to why this happens is because the growing fetus exerts a lot of pressure on the digestive organs and the stomach as well. As a result, this pushes the stomach contents through the stomach towards the esophagus.

Regurgitation is a common symptom in people who suffer from acid reflux. This happens when stomach contents are forced upwards through the stomach towards the esophagus. In extreme cases, the acidic contents can reach the throat mouth and the throat. This usually leaves a bitter taste in the mouth that lasts for an hour. This is accompanied by a sharp pain on the lower abdomen, throat and the chest. In severe cases, the pain is very unbearable when acid reflux occurs. Nausea, sore throat and vomiting are some of the most common symptoms among women.

The most preferred way to deal with this condition is following a proper acid reflux diet. You should consider using natural treatments like vegetables, fruits and herbs to counter the condition. To ensure you avoid the condition, it is essential to identify the exact causes before treating it.

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